yogabija facilitates yoga retreats, workshops & teacher trainings. We offer nurturing experiences to enjoy a pause from daily routines. A genuine opportunity for continual growth. A safe & playful space that allows everyone to explore the rich diversity of life with curiosity & wonder. Bringing people together with the dedication taking steps towards more clarity, compassion and wholeness.
LEUTASCH TAL, TIROL | MARCH 22 - 28
Yoga & Meditation Winter Retreat 2025.
Teaching language is german. The winter yoga retreat 2025 in the Tyrolean mountains is our all time favorite! The abundant nature easily contributes to embracing the present moment with clarity and compassion. The " Aufatmen Lodge" is a sanctuary for yoga, meditation, snowshoe hiking, cross country & alpin skiing, delicious food and organic sauna sessions more
3 WEEKS ONLINE | JAN 08 - 24 | 7.00AM - 7.30AM BERLIN TIME
Being - delightful morning meditations course.
No matter how sleep deprived you are... how about an early morning journey into the simplicity of being? Moving away from drama. Cultivating clarity in the mind. A softness around the heart. It does not take much to come back to the delightful stillness within. Join our meditation club and let's explore a vibrant aliveness and embodied wisdom within more
SUNDAY SESSIONS | OPEN ONLINE CLASS | START JAN 05 | 9AM - 10.15AM BERLIN TIME
Energetic reset.
More infos soon.
ONLINE COURSE | FEB 16 - MARCH 09, 2025 | SUNDAYS 6PM-7.30PM BERLIN TIME
Glow: Unveiling Your Authentic Self.
This course offers a holistic container for self realisation, rituals, reflections & wonder. Cultivating internal harmony, nervous system regulation and self-compassion. Over 4 weeks you will attend
4 live classes (including embodied meditation, somatic movement, breathing, writing exercises and mindfulness exploration) alongside individual & community support. This is a unique container to inspire, nourish and empower you in your daily life more
PRIVATES | ONLINE & IN-PERSON
Body-based Coaching & Somatic Release Sessions.
Somatic Release Coaching is a holisic body-centered practice that offers support to stabilize the nervous system, builds more resilience and will connect you back with your authentic self. We will focus on gentle explorations of body awareness, breath, movement, touch and voice.
Body tension and blocked energy will be released in a trauma-sensitive process and limiting beliefs can be dissolved while new behavioral patterns emerge.
This gentle yet potent work can be applied to conscious/unconscious as well as current/old stress that is still carried from unprocessed events in our lifes. The Sessions will be as creative & playful or as pragmatic & down-to-earth as you want & need them to be.
You will leave feeling grounded, nourished and at well balanced with more agency, choice and increased energy flow.